I received my Masters in Social Work from the University of Washington in 2019, where I focused primarily on mental health stigma and expressive arts models. In 2018 I attended an intensive 6-month Life Coach Certification Program through Seattle Life Coach Training, accredited through the International Federation of Coaches.

As a therapist and coach, my work focuses heavily on solution-based approaches and identifying actionable steps. Your concerns may feel insurmountable, however, in our time together, I am dedicated to working alongside you in breaking down barriers that you feel are in the way.